Momo Foster was born and raised in Houston, TX. And currently resides just 35 miles east of Houston in Baytown with her husband, son and daughter, which are 12 years apart, and their family dog. Momo has spent her entire career alongside brilliant Entrepreneurs being a part of and assisting in every department of business and in unique industries from pagers and cellphones to body piercing. Currently and for over 10 years, is part of operations for an IT Managed Services company, Truewater, where not only does she get to passionately analyze and dig into numbers and software but also explore the nerdiness of all things information technology.  In between that, she also ran her own business designing and baking specialty cakes and cupcakes for 5 years. 

Since Momo was very young, starting with her mom’s influence working out to Vinyl Record workouts and Crunch VHS workouts with her sisters during adolescence, she has always been a fan of group fitness but never felt quite comfortable participating with others other than her mom and sisters. It wasn’t till the age of almost 30, she decided to step out of her box and decided to try Roller Derby, since she loved to roller skate, and it was at this time she was introduced to fitness in such a different, fun and exciting way along with getting therapy, community, and camaraderie. 

After retiring from Roller Derby as Co-Captain, Pivot and Blocker, to grow her family, Momo needed something to fill that void, and in that search, she discovered POUND. In late 2014, after being encouraged to sign up for a training as well as being a first time Group Fitness Instructor, Momo decided to take the plunge and sign up to become a POUND Pro. What Momo didn’t know was that POUND was going to change her life in so many ways. It was at training that she realized that she could put together all her loves together: fitness, therapy, fun, community and ESPECIALLY MUSIC, and completely ROCK life! 

Since 2015, Momo has become ACE + AFAA Certified along with a plethora of other certifcations. She offers multiple formats of fitness that represent what she believes in and that love to push the status quo, whether it's with Ripstix, Kettlebells, Pom Poms and her all time passion... Roller Skates!

Momo truly believes in being yourself, loving yourself, loving others and always finding ways to connect with everyone you meet and feels blessed to be able to do ALL of this through amazing programs such as POUND, Rollerpump, Kettlebell AMPD + Kickboxing, POMSQUAD Fitness and more!